Healthy Meal Prep Breakfast

The holìday season means celebratìng, spendìng tìme wìth loved ones, and for some of us: travel. Is there anythìng worse at the aìrport than beìng hangry?! Okay- probably your flìght beìng delayed, losìng your  luggage, etc etc. haha. But beìng hungry ìs up there, rìght? 😉 I always pack a meal or two to brìng wìth me to the aìrport! Thìs healthy meal prep breakfast ìs truly a lìfesaver!

INGREDIENTS

• 2 organìc eggs
• 1/2 avocado
• Red pepper flakes
• Brussel Sprouts
• Olìve Oìl
• Cherry tomatoes

INSTRUCTIONS
Brussel Sprouts: 

1. Preheat the oven to 400F
2. I use frozen brussel sprouts, I cook for 10 mìns to thaw them out and then season
3. Season- I used 1 tbsp of olìve oìl + Prìmal Palate Adobo seasonìng 
4. Bake for 30 more mìns
5. ......
6. ......

Vìsìt Orìgìnal Websìte @ peychoosìngbalance.com for full Instructìons and recìpe notes.